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Tamara Wilhelm
MA, LHMC, LCAC		 Complete Staff Directory
Phone: 317-847-9610
Email: tamarawilhelm11@yahoo.com
Twitter:tamarawilhelm

My Availability

Monday - Thursday
9:00 AM - 7:00 PM
Friday
By appointment only

My Counseling Philosophy

I believe within each of us lies an inner strength. Sometimes because of childhood events, current life situations or self-doubt, we lose sight that this inner strength exists within us. I believe each person can learn to re-discover their inner abilities and talents with the help of God, family and friends. This strength is what helps us face any battles that come our way, whether it be at the workplace, school, or in personal relationships. Counseling can be a safe place to start this process and get some extra support and guidance.

Education/Personal

Tammy has a Bachelor of Arts degree in Psychology and a minor in Business from Marian University. She received her Master of Arts degree in Clinical Psychology from the University of Indianapolis. Tammy is a Licensed Mental Health Counselor by the State of Indiana as well as a Licensed Clinical Addictions Counselor.

Hobbies

Playing tennis, reading, watching movies, avid Colts fan, fantasy football, family & pug Ali.

Areas of Expertise

Grief Counseling, Codependency, Marriage/Couples Counseling, Individual Counseling, Sexual Addiction, Recovery from Infidelity, Depression, Affair Recovery, Depression, Anxiety, Stress Management, Divorce Prevention, Anxiety, Self esteem issues.

Book Recommendations

Personal Book Recommendations by Tamara Wilhelm

More Info		Codependent No More
Recovery has begun for millions of individuals with this straightforward guide. through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.
More Info		Getting the Love You Want
The bestselling guide to transforming an intimate relationship into a lasting source of love and companionship., with a new foreword and chapter from the author.

More Info		Healing the Shame That Binds You
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve.
More Info		Sometimes I Act Crazy
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them

More Info		Money Drunk, Money Sober; 90 Days to Financial Freedom
Wonderfully written book for those struggling with spending problems, or money problems in general.
Recent Articles
Top Articles written by Tamara Wilhelm
15 SIGNS YOUR MARRIAGE IS IN TROUBLE
7 Tips to Keep Your Child from Being Self-Absorbed
Common Blended Family Problems
Coping With a Loved One’s Long Term Illness
Enmeshment
Finding The Right Therapist
Postpartum Depression
Sexual Addiction?



More Articles

Articles by category

DepressionStress
DivorceSubstance Abuse
InfidelityFamily Issues
Grief IssuesGroup Therapy
Marriage CounselingHealthy Living
Sexual AddictionRelationships
CodependencyFaith-Based Living
BoundariesCurrent Events
ParentingTeen Issues
Recent Blog Posts
Written by Tamara Wilhelm
My Almost Unglued Moment
Posted:Thursday, 10/04/12
Change Your Perspective
Posted:Thursday, 09/20/12
Ultra Perseverance
Posted:Thursday, 09/13/12
We Can Learn A Lot From How We Treat Our Pets
Posted:Monday, 06/18/12
Sometimes You Have To Ride in the Golfcart
Posted:Wednesday, 04/11/12
Recent Tweets

Our Our Approach Our Recovery Process

Many clients want to know how therapy works and what are the steps? We have a very simple model that we follow:
  1. Discouragement
  2. Assessment
  3. Inspiration
  4. Recovery

Where are we located?

Imagine Hope is located at 98th and Keystone Avenue on the far Northeast side of Indianapolis Indiana. Our office is easily accessible to the Indianapolis area and surrounding suburbs such as:
Indianapolis Carmel
Fishers Noblesville
Zionsville Greenwood
Westfield Zionsville