Category Archives: Divorce

In my last blog I talked about Controlled Separation. Many people want to know what a Controlled Separation actually looks like. Basically, the partners separate living space. If financially possible, one partner actually moves out. Or, if their are children involved, some couples choose to rent an apartment. When one partner is at the home with the children, the other partner stays in the apartment. This is great for the children in that it does not disrupt their living space. However,  this only works if the couple is amicable and can respect each other’s space when they are at the apartment and home of origin.

Then it is decided what will happen financially. Most money is frozen except for what is needed to live comfortably. This again takes a lot of trust and for some couples it is better to get legal counsel and draw up a separation agreement.

Child custody is usually split, unless one parent does not want the children for 50% of the time.

The goal is reconciliation so the couple is wise not to start dating other peaople. This just gets things more complicated and takes energy away from the goal of reconciliation.

The partners decide how much family involvement they will have together. For example, do they want to have dinner out one night a week together with the kids as a family?

The kids are told what is happening and that the goal is to get back together but no promises are made.

Sex is up to each individual couple and recommended ONLY if both partners feel comfortable. Usually in the beginning it is best to not have sex so the actual “space” between each other is felt.

Counseling is mandatory! This will not work without a coach and a contract between the couple.

These are just the major guidelines. There is a lot more to do this. For further information read “Should I Stay or Should I Go?” by Lee Raffel

Natalie Chandler is passionate about doing marriage counseling as well as individual counseling at Imagine Hope Counseling Group.

Many clients come to me feeling they have two options: stay together and be miserable or divorce. Many of them feel too overwhelmed with the thought of staying together and trying to work it out. Unfortunately, they feel it would be “easier” to get a divorce. There is an alternative or in-between: Controlled Separation.

A Controlled Separation is basically a separation of space with the goal of reconciliation. The hope is to get enough space between the two partners so that they can sort thru their feelings and begin dating again with a “fresh” perspective. As therapists, we coach the couple to learn to communicate effectively. This is much easier when there is some space between sessions and not as much friction. We also teach them how to date and court each other again. We slowly move back into the process of being a couple again. Then we tackle the huge issues that brought them to counseling in the first place.

We have seen this do AMAZING things for couples who do it right and stick with it. They actually feel they can talk and love each other again. I will continue this further in my next blog that gives more details to a Controlled Separation.

As a marriage therapist, losing a couple to divorce is like a Dr. who has helped a patient thru a long term illness and then loses them to the illness.  It is so sad. You want to keep telling them to fight harder and longer, yet you understand how hard they have already fought and understand the fatigue.  It is just sad and difficult.

 Always ask yourself when you are planning to leave:

Can I look myself in the mirror and say that I turned every possible stone?  

If divorce was not an option and I HAD to stay in this marriage, what would I do to make it better? 

Whatever you do, don’t give up before seeing a professional, QUALIFIED therapist. You never know what you might learn and find out about yourself and your relationship.