Imagine Hope Counseling Group Blog
Inspiring Hope for Life & Relationships
At Imagine Hope we help many blended families. I am currently in a blended family and I come from a blended family. Perhaps that is why my sister Natalie (who I never refer to as my step sister) and I loved to watch the reruns of The Brady Bunch. Since our “group had somehow formed a family”, Natalie and I would pretend to be Marcia and Jan when we were little. We probably watched every episode multiple times. I am sure we wondered, “why can’t our older brother be as nice as Greg?” or “why can’t we have a live-in maid as nice as Alice?” The show made us believe that family life was easy, and all family relationships were happy. Many Americans were first exposed to “blended families” via this late sixties sitcom. Later, the Brady Bunch was sometimes even used as an analogy for a “perfect family”. But were they really perfect?
The Brady Bunch
Despite my great temptation to write about the rumors and myths of the behind the scenes antics of the show, I will focus on the dysfunctional family characteristics of the characters. Yes, I am saying that the Brady Bunch was a dysfunctional family! Before you launch into calling me a lying heathen blasphemer, hear me out.
First of all, let us start with the marriage of Carol Martin to Mike Brady. We are to believe that Mike’s wife and Greg, Peter and Bobby’s mother is deceased. However, it is never said directly. Mike hints around about it in a conversation in the “wedding” episode, but the mom is never spoken of. This is a huge mistake in raising children who have lost a parent. We do not see the father allowing conversations about the mother, no rituals celebrating the mother, no pictures of the mother, and no visits from the mother’s family. Mike shows no grief over the loss of his wife. Ignoring that there was a loss is a violation of the children’s right to mourn.
Secondly, we are to believe that Carol is divorced from Marcia, Jan, and Cindy’s father. We never hear much about that. We never see the father. The girls never have parenting time with their father. There are no weekends with Dad, no weeknight dinners, no nightly phone calls (on that silly pay phone Mike installed to teach the kids financial responsibility only to be inconvenienced in the end) and no visits with grandparents from Father’s side. In fact, they change their name to the new step father’s name and call him Dad! This is not a healthy transition into a blended family situation either.
Now I will address the actual blending of the families. There were few actual issues or challenges addressed on the show. In the first season, the boys did have a bit of difficulty adjusting to their new step mother, and continued to go to Alice for their “mothering”. This is a very healthy transition while the kids test waters to see if this new mulleted blond mom is going to love them. Alas, the wise Alice encourages bonding between the boys and Carol, only to be left feeling rejected and irrelevant. So what does Alice do? She becomes passive aggressive to address her codependency and runs away. And what does the family do in response? They enable her codependency and run after her telling her how wonderful and needed she is. Not only in one episode, but in two!
As far as the children go, and the children are the focus of the show, they did not have many typical struggles of blended families. They are of the same religion (we presume), same ethnicity, same socio- economic status and blend easily into the same role. However, there is little feuding for “alpha” between Marcia and Greg. Marcia being the oldest girl and Greg being the oldest boy would have been jockeying for position as “leader” of the kids. But in the end, Marcia and Greg were highly parentified. That is, they were left parenting the younger children often with advice, directions, and comfort.
I know that there was a live-in maid, and a stay at home mom, but I believe chores and responsibilities are every child’s God given right. They need family responsibilities so that they can learn value and feel valuable as a member of their family. What chores did the children have? Only one time did we see Carol ask for help, when she asked Peter to clean out the fireplace. How did entitled Peter respond? He felt that his “mom” was treating him like Cinderella and tried to run away (wow- we see the codependency again). How does Carol respond? She offers to run away with Peter! I have never recommended that approach in any of my parenting sessions.
The last that I will discuss (but far from the last example) is sexual discrimination. A good example is how Greg got the attic room because he was “becoming a man”. I do believe Marcia was also becoming a woman ( and since girls mature earlier than boys, the debated one year age difference should have equaled out) yet the boy gets the room. One example that really stuck in my craw was the episode where Marcia and Greg competed for class president. Both siblings begin in a heated race, but once Marcia sees Greg acting chivalrous and defends her honor while quashing an ugly rumor, she swoons and concedes. CONCEDES!!! Never mind the fact that the boys in the house refuse to see a female doctor. Sexual discrimination in this house shows the boys that females are in a “one down” position. What kind of message do you feel it may show the girls?
I hope you have enjoyed our week of dysfunctional families. Continue to check in to see what families Natalie and Joleen feel put the “fun” in dysfunctional.
Written by Alexa Griffith, LMHC, LCAC, NCC, RPT
Alexa Griffith, LMHC, LCAC, NCC, RPT is a licensed therapist and Registered Play Therapist at Imagine Hope Counseling Group. Alexa enjoys doing marriage counseling, individual counseling, couples and relationship counseling. Alexa also does play therapy, family counseling, child counseling, and adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Fishers, Noblesville, Zionsville, and Westfield
Tags: blended families. The Brady Bunch, dysfunctional families, sexual discrimination Posted in Codependency, Divorce, Family Issues, Grief and Loss, Uncategorized | No Comments »
When you think of family, it doesn’t have to be in the traditional sense. Although this show consisted of four women, they were just as much of a family as anyone else…..and fought like one too.
The Golden Girls
It couldn’t have been more perfect that Natalie suggested I blog about this TV Series. I watch the re-runs all the time. I’ve even taken the Lifetime TV channel “Which Golden Girl Are You?” quiz. These 4 ladies are just as dysfunctional as any other family, yet would give their life for the other one.
Sophia is the spunky, spit-fire mother-figure who gives great advice. She’s very wise, however, she’s not emotionally safe. She’ll make fun of you at the drop of a hat and remind you of past mistakes and be the first one to call you a name. She makes it very clear to her daughter Dorothy she’s disappointed Dorothy didn’t turn out to be more in life, and got pregnant in high-school. She has her moments of softness which keep them all coming back for more mothering from her.
Dorothy is deeply sarcastic and bitter. She easily makes fun of everyone just like her mother, (hard to break that generational cycle, huh?) and shows the most anger out of all the characters. She thinks she’s smarter than everyone else, and she’s insecure about her looks, to which the other members of the “family” pick on her about that. But, her “take charge” attitude allows the others to feel protected and safe when things go wrong.
Rose is the one who is innocent, cheerful and thinks the world is a great place to live. She easily gets taken advantage of, and is the brunt of all jokes. Her feelings get hurt easily, but she’s quick to forgive and forget. Very rarely does she make fun of anyone and she’s smarter than she looks. When the others get down on themselves, or are headed down the “wrong” path, Rose is there to cheer them up or tell a St. Olaf story to get them back on the right path. Rose is the best example on the show of unconditional love.
Blanche is the selfish one. She’s only interested in what concerns her, and will listen to the others when Dorothy makes her listen. She is oblivious to how her actions affect others, and is unable to apologize for when she hurts other people. She seeks out male attention as a way to make herself feel important and needed. Despite her selfishness, Blance has a confidence that she is able to help the others find within themselves. She’s able to help them balance their lives with play & fun.
Notice any of your family members in the descriptions above? I’m sure all the personalities conflict from time to time in your family. The goal would be just like these Golden Girls, when life events happen to hit the family (illness, job loss, death, or threat of disease) that you pull in close and come up with a game plan. I’m not saying sitting and eating a cheesecake will solve your problems, but it may get you started on the right path.
Written by: Tamara Wilhelm MA, LMHC, LCAC
*Tamara enjoys doing marriage counseling, individual counseling, & couples counseling at Imagine Hope. We also specialize in family counseling, child & adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Noblesville, Zionsville, Westfield & Fishers.
Tags: the golden girls, tv families Posted in anger management, Family Issues, Lighten up, Relationships | No Comments »
It’s the holiday season which means it’s time for family! At Imagine Hope we hear a lot of stories from clients about their families. As we watch how the media portrays families, we see that many of our clients can relate to the stories we see on TV. Each day this week we will dig into some popular families and draw from their positive traits and dysfunctions.
Modern Family
ABC’s Modern Family is one of my favorite shows. Not only is it great for laughing out loud, but it also gives a somewhat accurate picture of “The Modern Family” of today. Compared to many of the original TV families in the 50′s, Modern Family isn’t shy about sharing common family dysfunctions.
The premise revolves around 3 related families. The first family is the patriarch father Jay and his much younger Columbian wife and her younger son. He comes off as fairly counterdependent, harsh, and focused on himself and his work. There are several references to how he parents his stepson differently than he parented his own children (Clarie and Mitchell) who are now adults. Jay has several points in the series where he sees his mistakes and softens when it comes to his step parenting and in small ways rekindling with his adult children. Overall he is uncomfortable with emotion and has a need to always be right.
The second family is perfectionist Claire (Jay’s adult daughter and stay at home mom) and her goofy husband and 3 kids. In this family you see some of the typical trouble with parenting. Sneeky teens, attitudes, trouble with parenting from a united front, sibling rivalry, and lack of motivation for academics are all regular topics of scenes with this family. Clarie is consistently trying to teach her kids life lessons that tend to backfire in her face. Claire’s parenting efforts are rarely backed up as her husband tries to be cool and befriend the kids, which shows common marital strife that is realistic in today’s families.
The third family is Mitchell (Jay’s adult homosexual son), his partner, Cameron, and their adopted daughter, Lilly. In this family you see Mitchell and Cameron’s common day bickerings and struggles of being a couple and parents.
Seeing these three families interact, you watch adult children of dysfunctional parenting, martial strife, sibling troubles, and step parenting issues play out. But Modern Family also shows that even in the midst of all the dysfunction and disagreements, love can connect you and open your eyes to what it means to be family. No family is perfect, and perfection doesn’t have to exist to feel loved and connection. There are many little lessons to be learned (along with a lot of laughs) from this show.
Keep checking in this week for more examples of families in the media. I’m sure you will find many things you and your family can relate to!
Written by Teri Claassen MSW, LCSW, LCAC
Teri Claassen MSW, LCSW, LCAC is a licensed therapist at Imagine Hope Counseling Group. Teri enjoys doing marriage counseling, individual counseling, couples and relationship counseling. Teri also does family counseling, child counseling, and adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Fishers, Noblesville, Zionsville, and Westfield.
Posted in Family Issues, Parenting, Relationships | No Comments »
Hello readers!
This week Imagine Hope is taking a break from blogging to focus on our families and this wonderful season of gratitude! We are thankful for all of you for reading and wish you a Happy Thanksgiving!
Check back next week as we are covering “Dysfunctional Families in the Media”. Maybe some of you will have stories to share from your own Thanksgiving family gatherings!
Posted in Uncategorized | No Comments »
What great lessons I am learning and being reminded of this week thru our Lessons from the Thanksgiving Table! We host both sides of the family at our house for Thanksgiving. So every year I have the “perfectionism” talk with myself. It was nice to be reminded by Teri’s lesson as well as being able to relate to her. My lesson is not only one to teach you but to remind myself daily of its importance:
Practice Patience
It’s so funny the Norman Rockwell picture we all have in our minds and how we somehow believe someday that will be us! No matter how far from this unrealistic picture we are, it seems every year we strive for this. When we have expectations, we often feel let down and sometimes frustrated or angry. It’s easy to loose patience with our family members. Many times they are just being…well..them! They are who they are but we somehow expect them to act differently because it’s a Holiday.
It’s important to remember to be patient. Take a deep breath when you feel yourself getting anxious. Ask yourself is this really worth getting upset about? Will this matter in a week? A year? Some things will matter and I understand that. But I mean the little things like someone bringing something other than what they were asked to bring. Or someone being 10 minutes late for dinner (or at our house an hour late!). Things that we can let go of.
This would be a great practice for everyday as well. Take a deep breath and relax! They are who they are and you can’t change that! But you can change your response. Try patience!
Thank you for reading this week. We hope you have a blessed Thanksgiving and have much to be grateful!
Written by Natalie Chandler
Natalie Chandler, MA, LMHC is a therapist at Imagine Hope Counseling Group. Natalie enjoys doing marriage counseling, individual counseling, and couples counseling. We also specialize in family counseling, child, and adolescent counseling. Imagine Hope serves the Indianapolis area including the surrounding areas of Carmel, Fishers, Noblesville, Westfield, and Zionsville
Tags: Patience, Thanksgiving Posted in Anxiety, communication, Family Issues, Relationships | No Comments »
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow”- Melody Beattie
This week we have been focusing on life lessons gathered from the Thanksgiving Table. I enjoyed reading about Teri’s lumpy mashed potatoes and Tamara’s playful family traditions. My own Thanksgiving traditions have changed over the years due to additions of some family members, and the passing of other family members. However, I am a sucker for traditions. The best part of Thanksgiving, aside from Mama Dorothy’s famous and highly sought after Chocolate Ice Box Pie, is that we get to spend time with family. I am grateful for the family that comes to me from all over the country (and sometimes the world) for this most delicious of holidays.
In my family, it is a tradition to gather before the feast and say for what we are most thankful. As a younger lass, I did not appreciate this tradition at all. I hated being put on the spot, and really did not want to wait for 25-30 people to talk before I could get to the mashed potatoes before my brother gobbled them all up. However, as I have grown up I really do like this part of the day. I like it so much that I have incorporated doing it for myself every day. Thanksgiving is not just a holiday, it is a verb. It is an action that does not soley belong on a lone day in November. It is an action, that when taken, can magnify all the good in your life and minimize the bad.
Practicing Thankfulness, even in these difficult times, may feel nearly impossible. During difficult times, we struggle with thoughts of worry, doubt, loneliness, fear, shame and depression. These thoughts do not lead to healthy outcomes, but tend to make matters worse. When we are aware of our inner critic, and notice these thoughts, purposeful thoughts of gratitude is the most powerful way drive negativity away! Thankfulness is a powerful antidepressant.
Mary Lore states in her book, Managing Thought: How Do Your Thoughts Rule Your World, that when you practice Thankfulness, a physical and mental transformation occurs. Your brain begins perceiving even more for which to be thankful. When you focus on the positive, or your strengths, your creative juices start to flow and you get creative ideas on how to turn things in your negative situation around.
For me, Thankfulness is like Mindfulness. A very deep sense of connection with the world and myself occurs when I am disciplined enough to practice. But is does take practice. A lot of practice!
This Thanksgiving, make your gratitude last as long as the turkey leftovers. It’s a good place to start! If you notice that it makes you feel good, keep it up! Notice something to be grateful for every day.
Please join us tomorrow and Friday to see how Natalie and Joleen practice lessons learned from Thanksgiving.
Written by Alexa Griffith, LMHC, LCAC, NCC, RPT
Alexa Griffith, LMHC, LCAC, NCC, RPT is a licensed therapist and Registered Play Therapist at Imagine Hope Counseling Group. Alexa enjoys doing marriage counseling, individual counseling, couples and relationship counseling. Alexa also does play therapy, family counseling, child counseling, and adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Fishers, Noblesville, Zionsville, and Westfield
Tags: Mary Lore, Melody Beattie, mindfulness, thankfulness Posted in Gratitude, Healthy Living | No Comments »
Thanksgiving is one of my favorite holidays! Having family together, enjoying great food, and laughter make the day a special one. This week we wanted to take some of our own experiences from Thanksgiving and tie them into life lessons we should practice all year long. Enjoy our stories and we hope you can find some positive tips to apply to your life.
Teri’s Lesson: It doesn’t have to be perfect!
I live in a family of GREAT cooks. Most things are made from scratch and some don’t have recipes written down. I remember the first year I was “in charge” of contributing to the thanksgiving meal. I was so anxious! What if I messed up? What if it’s not good enough? What if? What if? What if?…. All my perfectionism would flood my thoughts.
Through the years I have learned to relax and be more comfortable in these situations. My mantra has become “Who cares? It doesn’t have to be perfect and it’s not a competition.” Now I focus on the day and the fun I will have connecting with everyone and push out any of those old thoughts. I will no longer allow one of my favorite holidays to be stolen by irrational thoughts. I choose to sit back and embrace the day- even if the mashed potatoes are lumpy!
I wish you and your family a relaxing day full of warmth and laughter. Check in all week for more lessons! Happy Thanksgiving!
Written by Teri Claassen MSW, LCSW, LCAC
Teri Claassen MSW, LCSW, LCAC is a licensed therapist at Imagine Hope Counseling Group. Teri enjoys doing marriage counseling, individual counseling, couples and relationship counseling. Teri also does family counseling, child counseling, and adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Fishers, Noblesville, Zionsville, and Westfield.
Tags: perfectionism Posted in Anxiety, Codependency | No Comments »
Being in a relationship with a narcissist can be frustrating, overwhelming and challenging. What are some additional signs of destructive narcissism?
Hunger for Admiration
- Becomes overly disappointed when his/her efforts aren’t openly recognized or acknowledged
- Brags or boasts
- Buys things to get others to notice or pay compliments
- Seeks awards, plaques, certificates, trophies, etc.
- Wants others to envy him/her
- Makes sure that others are aware of his/her accomplishments
- Inflates his/her accomplishments
- Engages in self-promotion
- Can’t ever seem to be “filled up” with compliments– no amount of admiration seems to be “enough” (excessive need for admiration)
- Overly sensitive to criticism– as though any hint of criticism is telling them you don’t admire them
- Oblivious to this need for excessive admiration and attention
- Takes credit for unearned accomplishments
- Talks about him or herself at every opportunity
Envious
Envy is wanting what someone else has and feeling that they are not deserving of it as you are. It carries the assumption that the other person is inferior in some what and that, because of your superiority, you should be favored. Many people will have moments of envy, but people who have a destructive narcissistic pattern are envious most of the time. These people will also devalue or put others down who receive the things that they consider to be rightfully theirs. The most common characteristics are:
- They think they are deserving and superior
- They consider others as undeserving and inferior and
- They are consumed with a desire to be envied by others for being more deserving and superior
- Boasting about possessions
- Going into debt to get unnecessary things to impress others
- Takes unearned credit
- Promoting him/herself at every opportunity
- Pointing out where others are inferior or undeserving
- Feels that he/she has to work harder for what he/she gets while others have it given to them
- Feels that he/she is treated unfairly in comparison to others
- Expresses that others have it easier than they do
Expects Favors
- Have an expectation that others will do them favors, but these people should not expect any favors in return
- The destructive narcissist feels that they are making you a special person by getting you to do them a favor, and this should be reward enough for anyone (there is more than a hint of arrogance in this attitude)
- Tells a child to get or do something for him/her, so that he/she doesn’t have to move or stop what he/she is doing
- Asks you to pick up something on your way home, when they could just as easily go and get it.
- Expects that others will do favors for them
- Feels disappointed or rejected when someone refuses them a favor
- Expects children to run personal errands for him/her
- Expects you to use your leisure time to do things for him/her
- Calls your family or friends for favors
- Gets others to do things for him/her that he/she could do on their own
- Becomes upset when someone fails to follow through on a request for a favor
- Has unrealistic expectations when asking for favors
Do you recognize any signs of narcissism from this blog series? Remember that these are only guidelines and a general overview of the many behaviors and attitudes of narcissism. You might find your spouse, partner, family member or friend has some of the troubling behaviors, but not all of them. Also, these descriptors may serve as a personal review for some of the undeveloped narcissism that you have– or unconscious behaviors and attitudes you may have, but might not be as intense as those of a true narcissist, even though they might be affecting your own relationships in negative ways. If so, we encourage you to acknowledge these traits and work on them! For more information on being in a relationship with a narcissist, contact a professional counselor.
Information in this blog is adapted from: “Loving the Self-Absorbed” by Nina W. Brown
Joleen Watson, MS, NCC, is a therapist at Imagine Hope Counseling Group. She enjoys doing marriage counseling, relationship counseling, couples counseling, and individual counseling. Imagine Hope also specializes in family, child and adolescent counseling and serves Indianapolis area including the surrounding areas of Carmel, Noblesville, Zionsville, Westfield, and Fishers.
Tags: loving the self-absorbed, narcissism, relationships with a narcissist, signs of narcissism Posted in counterdependency, Counterdependency, marriage counseling, Narcissism | No Comments »
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Imagine Hope BlogosphereBlogs by Imagine Hope Counselors
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Teri Claassen's Blog
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Grief Counseling, Codependency, Marriage/Couples Counseling, Individual Counseling, Sexual Addiction, Group Counseling.
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Natalie Chandler's Blog
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Grief Counseling, Codependency, Marriage/Couples Counseling, Individual Counseling, Sexual Addiction, Group Counseling.
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Joleen Watson's Blog
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Grief Counseling, Codependency, Marriage/Couples Counseling, Individual Counseling, Sexual Addiction, Group Counseling.
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