This week Imagine Hope is practicing self-care by taking a blogging break. This leaves you, (our faithful, fearless reader), with an extra 10-15 minutes in your day! What can you do with this time? Here are some suggestions:

• get some extra sleep
• read
• clean out your pantry
• do some deep breathing
• call someone you love or haven’t talked to in a while
• friend us on Facebook
• follow us on Twitter
• plan out your meals for the week
• iron
• pray
• spend quality time with your spouse/loved one or friend/family member
• and the list goes on and on……

Catch back up with us next week after we’re well rested and ready to blog again!!!

Written by: Tamara Wilhelm MA, LMHC

*Tamara enjoys doing marriage counseling, individual counseling, & couples counselingat Imagine Hope. We also specialize in family counseling, child & adolescent counseling. Imagine Hope serves the Indianapolis area, including the surrounding areas of Carmel, Noblesville, Zionsville, Westfield & Fishers.